Complete Wing Chun Abs Workout

Watch this Video about the Wing Chun Abs Workout Video Program

$185

$37

Wing Chun abs training is a specialized martial arts exercise integrating dynamic muscle development with martial principles. It strengthens the centerline muscles, boosts internal energy, and improves striking stability.

Module 1: Upper Abs

Crucial for Wing Chun stability and power generation.

Module 2: Middle Abs

Enhances overall core stability and technique structure.

Module 3: Lower Abs

Fundamental for balance and lower body technique power.

$185

$37

Kendra defies tradition and norms... energy is contagious.

Kendra is a professional Black Belt martial artist & expert fitness trainer whose dedication inspires many.

Complete Wing Chun Abs Workout

Module 1: Upper Abs

Module 2: Middle Abs

Module 3: Lower Abs

Cart Items:

Your Shopping Cart